Most of the running apps you’ll see are very refined, polished, and are targeted at experienced runners. Have no fear though, beginner runners! The Get Running app is ideal for you. If you have spent longer as being a couch potato than getting fit, this app really is up your running street. It helps to help you get ready to go by setting realistic goals to help you get back in the healthy zone.
The program is designed being an interval training program that really works if you stay with it. You get different tasks to achieve every day, and you can see what progress you are making. I additionally like it because it has quite a different cheery feel into it, unlike other apps. While the voice coach you receive as you train is pretty encouraging, I must admit that it can be occasionally annoying – but perhaps that’s just me.
A pleasant thing about this, is you can still use your iPod because of its intended purpose — listening to music. The background music will dip in volume once the coach is speaking. Really first class considering it’s only $2.99, but is definitely not one for skilled runners.
My personal favorite part relating to this app though, and one that really sets it apart, is the motivational angle. When running, motivation is really what you’ll need so that you can carry on – difficult when running on a dreary day. The Cheer Me On and Powersongs features within the app really do deliver about this motivational promise. Basically, Cheer Me On is really a method of getting a proper cheer when you are running, and your friends participate in on liking your running status on Facebook, etc. This isn’t nearly as good on the iPod as it is by having an iPhone, because it doesn’t update as you are running around. Adding your own Powersongs to keep you going makes full use of the iPod’s primary function to actually keep those feet pumping. There is also motivational messages built-in from famous athletes, which is a nice touch.
Of course the down-side with this Nike Plus app, just like others which have added GPS functionality, would be that the ipod itouch doesn’t yet have that capability – but it is still worth the small $1.99 fee.
There are many iPod running apps that you can buy in the App Store, however this choice of the most effective should cover most angles of running that you’re interested in. Are we omitted a superb app that you simply wouldn’t go running without? If so, please let us know by leaving a comment below.
If you are looking for a way to get fit quickly, running is a great option. Several individuals are reluctant to start running at first since it might seem too hard to complete. However, once you begin running miles, it’s easy to boost the distance that you could go every day. It is important that when you begin running that you simply avoid dehydration. You may wish to stay well hydrated on a daily basis to make sure that your body stays full of water and that your body doesn’t form side aches while you are running. If you drink an ample amount of water each day, side aches won’t form near as easily. Since side aches are a big concern among runners, h2o is certainly essential. Another common complaint among runners are blisters and hurt feet. While sometimes people will say that athletic shoes are the most important thing for runner, running socks may actually be the most important. If you do not have running socks you will have to ensure that you get them before you start your workout routine.
Running socks can be bought online or perhaps in a sports store. Make sure that you investigate the best brands prior to buying any running socks. Running socks are an easy way to safeguard the feet. Many pairs of running socks have a unique makeup of fibers that permit your feet to be protected and dry during your workout.